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Published: 2024-02-29 12:00:07 +0000 UTC; Views: 2205; Favourites: 25; Downloads: 2
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Resilience refers to both the process and the outcome of successfully adapting to difficult or challenging life experiences, according to theΒ definition from the American Psychological Association (APA).Β Itβs having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands.Related content
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